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DESCRIPTION:This class is open to those 65 and older. Upper-body strength
  work with handheld weights\, elastic tubing with handles and a SilverSn
 eakers ball is alternated with nonimpact aerobic choreography. A chair i
 s offered for support\, stretching and relaxation exercises. Exercise fo
 r 45 minutes then socialize over coffee\, tea and snacks.
URL:http://kent.patch.com/events/silversneakers-cardio-circuit-3ac2d38c
SUMMARY:SilverSneakers cardio circuit
LOCATION:Kent Recreation Center: 1115 Franklin Ave\, Kent\, OH
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